About bipolar disorder and BPD — short and honest
Eight short chapters on what is actually known about both conditions — with the numbers and without promises. General information, not a conclusion about anyone in particular. Read once, on a calm day.
- 1Where this goes — both halves
- 2What fades quickly, and what stays
- 3What self-harm actually does
- 4Why being turned down feels like a catastrophe
- 5You will probably miss the hypomania
- 6The week after something good is also a careful week
- 7The first medication probably is not the right one
- 8When the world is not real, or it feels like everyone is against you
Keep this with you
Murro is an app for people with bipolar disorder and BPD: medication, sleep, mood, your own early signs, a safety plan and a report for the doctor. Free, no streaks, no “you missed”. Installs on a phone in a minute.